IMLS Community Wellness and Recovery Workshops
IMLS Community Wellness and Recovery Workshops
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Keep your family safe. Learn strategies for protecting your personal and financial information online. Presenter: Zachary Yamada Zoom Facilitator: Natalie Beach The…
Cyber Safety for You and Your Family
From Natalie Beach
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Develop a new creative outlet. A 1-hour, hands-on introduction to drawing. Presenter: Laura Mack Zoom Facilitator: Natalie Beach The Community Wellness and Recovery…
Drawing: An Artform for All
From Natalie Beach
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Keep your family moving and fit! Learn effective, practical strategies to help you reach your family fitness goals. Presenter: Raschel Larsen Zoom Facilitator: Natalie…
Family Fitness: Staying Active Together
From Natalie Beach
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Match your skills and interests to the best career options for you. A 1-hour exploration with a professional career consultant. Presenter: Rebecca Salinos-Oliveros…
Finding the Right Career Path
From Natalie Beach
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Reading enthusiasts, movie fans and hobbyists, make the most of your library card. Find a great read, your movie night pick, or your next project. Presenters: Maria…
Getting the Most Out of Your Library Card
From Natalie Beach
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Why do young children play aggressive games? How power play helps children understand their world. Presenters: Bri Watson and Kelly Brader Zoom Facilitator: Natalie…
Good Guys vs. Bad Guys: Power Play & Child…
From Natalie Beach
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Enjoy Oregon’s great outdoors. A 1-hour introduction to hiking in Oregon. Presenter: Jennifer Cox Zoom Facilitator: Natalie Beach The Community Wellness and…
Hiking for Beginners
From Natalie Beach
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Tips and hints on how to become better at interviewing, including telephone interviews, Zoom interviews and in-person interviews. Presenter: Gary Kuhn Zoom…
Interviewing for Today's Jobs
From Natalie Beach
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Composting is great for the environment and your garden. Get started composting at home with this 1-hour introduction. Presenter: Cynthia Robinson Zoom Facilitator:…
Introduction to Composting
From Natalie Beach
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A one-session introduction to Mind Over Mood -- a step-by-step approach to rethinking your stress and stressors. Learn simple strategies to improve your mood and…
Mind Over Mood for Stress Management
From Natalie Beach
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An overview of how the brain processes music and the impact of music on your mood. Presenter: Aileen Collins The Community Wellness and Recovery Workshop Series is a…
Music, Mood, and the Brain2
From Natalie Beach
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Plan healthy meals for all ages. Simple changes and tips for healthy eating. Presenter: Ann Raymon Zoom Facilitator: Natalie Beach The Community Wellness and…
Nutrition for Families
From Natalie Beach
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Plan Your Vegetable Garden: Container Gardens 13 of 15
Plan Your Vegetable Garden: Container Gardens
Create a healthy and productive vegetable garden throughout the season. Covers seed catalogs, succession planting, crop rotation, soil building, and more. …Plan Your Vegetable Garden: Container Gardens
From Natalie Beach
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Plan Your Vegetable Garden: Outdoor Beds
From Natalie Beach
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Want to try starting your own seeds, but feel overwhelmed? Learn the what, how, and when of seed propagation. It’s easier than you think. Presenter: Cynthia…
Plan Your Vegetable Garden: Seed Propagation
From Natalie Beach
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