IMLS Community Wellness and Recovery Workshops
IMLS Community Wellness and Recovery Workshops
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From Natalie Beach
Keep your family safe. Learn strategies for protecting your personal and financial information online. Presenter: Zachary Yamada Zoom Facilitator: Natalie Beach The… -
From Natalie Beach
Develop a new creative outlet. A 1-hour, hands-on introduction to drawing. Presenter: Laura Mack Zoom Facilitator: Natalie Beach The Community Wellness and Recovery… -
From Natalie Beach
Keep your family moving and fit! Learn effective, practical strategies to help you reach your family fitness goals. Presenter: Raschel Larsen Zoom Facilitator: Natalie… -
From Natalie Beach
Match your skills and interests to the best career options for you. A 1-hour exploration with a professional career consultant. Presenter: Rebecca Salinos-Oliveros… -
From Natalie Beach
Reading enthusiasts, movie fans and hobbyists, make the most of your library card. Find a great read, your movie night pick, or your next project. Presenters: Maria… -
From Natalie Beach
Why do young children play aggressive games? How power play helps children understand their world. Presenters: Bri Watson and Kelly Brader Zoom Facilitator: Natalie… -
From Natalie Beach
Enjoy Oregon’s great outdoors. A 1-hour introduction to hiking in Oregon. Presenter: Jennifer Cox Zoom Facilitator: Natalie Beach The Community Wellness and… -
From Natalie Beach
Tips and hints on how to become better at interviewing, including telephone interviews, Zoom interviews and in-person interviews. Presenter: Gary Kuhn Zoom… -
From Natalie Beach
Composting is great for the environment and your garden. Get started composting at home with this 1-hour introduction. Presenter: Cynthia Robinson Zoom Facilitator:… -
From Natalie Beach
A one-session introduction to Mind Over Mood -- a step-by-step approach to rethinking your stress and stressors. Learn simple strategies to improve your mood and… -
From Natalie Beach
An overview of how the brain processes music and the impact of music on your mood. Presenter: Aileen Collins The Community Wellness and Recovery Workshop Series is a… -
From Natalie Beach
Plan healthy meals for all ages. Simple changes and tips for healthy eating. Presenter: Ann Raymon Zoom Facilitator: Natalie Beach The Community Wellness and… -
From Natalie Beach
Create a healthy and productive vegetable garden throughout the season. Covers seed catalogs, succession planting, crop rotation, soil building, and more. … -
From Natalie Beach
Want to try starting your own seeds, but feel overwhelmed? Learn the what, how, and when of seed propagation. It’s easier than you think. Presenter: Cynthia…